I have a few questions to ask those of you who work out/in.
Weight Training in particular. As one who takes pride in my physical vessel I enjoy getting into the local gym and channeling energy. I also like the "vibe" that gyms produce such as positivity etc.
Being a male I train in that energy primarily but also use elements of the feminine of course.
With heavy weight training, what supplements can we use? I know food is important here but I'm talking about a scientific level where working out/in affects us. Where certain minerals/vitamins etc deplete due to the physical exertion.
I use a blend I make up of Organic Hemp Protein and Organic Cacao Powder for the Post workout and daily intake.
What do others use? I know Sevan works out with his crew. Sevan do you have a weight training specified diet?
I am by no means an Arnold Schwarzenegger type athlete!! I am just a physical being that understands the importance of not having a leaky boat so to speak.
Any input on this is much appreciated!
You should check out Elliott Hulse. I think you'll find some great stuff from him, he is very MBS with an edge. https://www.youtube.com/watch?v=ooezYxAf6f4&feature=c4-overview...
That's what I'm talking about Zen Alchemist!!!!
Elliott is great!! I spent most of yesterday watching his channel and I really dig it.
Thank you for pointing me in that direction my friend!!