REGENERATION AND RECOVERY FROM THE STANDARD AMERICAN DIET (SAD) PART 1

REGENERATION AND RECOVERY FROM THE STANDARD AMERICAN DIET (SAD)

Many have been asking about the activation of Kundalini in the body. Where,When and How that will happen for many people has yet to be determined. For many, this activation is already happening. Some may be perusing the awakening actively by doing yoga or other meditation techniques. Others may be part of the growing number of individuals that are experiencing the awakening spontaneously. If we look into society we can see examples of it everywhere. However what most people are unaware of is that the things that the current system has been promoting for us to put in our body, is directly geared to make sure that when this awakening happens, that the visions and realizations that one experiences are of the darkest nature.

Both the chemicals in the foods, and in the drugs that are being promoted everywhere in society these days, both in the media, and in the underground seem to be specifically targeted towards both activating Kundalini, and also damaging the receptors that allow for the re uptake of chemicals naturally produced during these awakenings almost assuring that one has an experience more akin to Schizophrenia rather then a mystic revelation.

I would like to give a big thanks to some information and research of Jana Dixon, writer of the book "Biology of Kundalini" . Here is a link to her current blog. I have put together a number of foods, and supplements that can be used to help someone recover from the destruction of the modern diet, and to regenerate their vehicles in preparation for their date with Kundalini Activation.

NERVE SHEATHS: Horsetail tea, Cornsilk, tree leaf suntea, lecithin, Bcomplex (B12, Folic acid), Oceanic ORMUS, Multi-mineral, Shilajit Mineral, Kelp, Irish moss, Dulse, Fulvic Acid, Vitamin D3, Olive leaf, Rhodiola, Gingko, Frankincense, Amla, Kiwifruit, Gooseberries, Camu camu, Fish, Nuts, Cacao, Avocados, Sprouted Legumes, Spinach, Lambsquarters, Nettles, Horsetail, Watercress, Alfalfa, Red Clover, all berries including Elderberries and Mulberries, Ginseng, Hawthorn Berry, Bromelain, Guggul, Frankincense, Licorice Root, Lion's Mane Mushroom, Astragalus, Bacopa, Turmeric, Ginger Root, Cinnamon, Grapeseed and/or Pinebark extract.

SUPERFOOD SPRINKLE: This mixture supplies much needed nutrients (fiber, Omega 3, beta glucan) to the diet by added those factors that are usually “removed” from our food sources. Sources should be as fresh and high integrity as possible. Used as a tasty addition to breakfast-style meal of chopped fruit, raw nuts, sprouted buckwheat groats (hulled buckwheat), yogurt. Rice Bran, Oat Bran, Wheat Germ, Lecithin, Bee Pollen, Hemp Seed and a tablespoon of papaya enzymes (Papain); Cinnamon, Sunflower and Pumpkin seeds are optional. Mix these together and store in the fridge. Every week grind up some Flax seed and Chia seed and add to enough of the base mix to last the week…this way the ground seeds remain fresher. You can also grind the seeds each day, but it is easier to do a weeks supply. You can buy inexpensive bee pollen, chia, flaxseed and papain powder at herbalcom.com

RADIATION PROTECTION: Ashitaba, Aloe Vera, Chamomile, Chaparral, Echinacea, Garlic Mustard, Olive leaf, Neem, Ginkgo, Goji berry, Uva Ursi, Yucca Root, Noni Fruit & Seed, Jojoba, Juniper, Turmeric, Graviola, Frankincense, Myrrh, Reishi Mushroom, Goji berry and all colorful berry foods. Miso, Niacin, Cysteine, Bentonite clay, Zeolites, Fulvic Acid, Pyrophyllite clay, Activated charcoal, Bladderwrack, Kelp, Chlorella, Spirulina, Boron, Lugol's solution. Epsom salts, sea salt and baking soda baths to help pull out the radiation from your body. Standard adult Vitamin C dose of 12g/day. Reduce sugar/carb/grain consumption to bare minimum and focus on sprouts, green and living foods. Desert plants like Aloe and Chaparral are good antiradiation herbs to include in ones routine. Find out about local antioxidant/antiiflammatory herbs. Plants that are very ancient or have a long lifespan are good antiradiation herbs...eg: horsetail, ginkgo and olive leaf. What we are talking about here is strengthening DNA and repairing DNA. Living-water from raw-plant protoplasm, or structured water via vortexing, and Schauberger tech would be good if one has no access to deep spring water or Glacial water. The ultimate antioxidant supplement of all time is Ratfish Oil ratfishoil.com/ from Norway...it will improve your fat metabolism by detoxing the liver. It is radiation protective...and perhaps the most antioxidant substance on the planet. Mantak Chia in The Taoist Soul Body says that Melatonin is a stronger antioxidant than Vitamin E and Glutathione and is five hundred times more powerful than DMSO against radiation. Coconuts and coconut water are very high in potassium and magnesium, which compete with radioactive materials for absorption in body. The powerful antioxidant Megahydrate (hydrogen silica) drives off radiation, take 3-6 capsules/day in combo with your Omega-3s. Negative ions draw out radiation, hydrate cells, flush toxins, hence the need for grounding and nature. Apparently you can store Vitamin C in the freezer...stock up on C, Alpha Lipoic and Glutathione. 

ATP PRODUCTION: Spirulina, Omega-3, Flax Seed Oil, Lecithin, Kelp, Green Tea, Black pepper, Cayenne, Astragalus Root, Cat's Claw, Grape seed, Yerba mate, Mushrooms (Lion's Mane, Maitake and Cordyceps), Yohimbe, Goji, Ginger, Resveratrol, Gotu Kola, and Rhodiola. Acetyl-L-Carnitine, Arginine, Creatine, N-Acetyl Cysteine (NAC), L-Glutamine, Alpha lipoic acid, NADH-(Niacin), B complex, Co-enzyme Q10, Ca-2 AEP, DHEA, D-Ribose, Resveratrol, Citrulline malate, Apples-malic acid, Magnesium Malate, Sodium Phosphate and Potassium Phosphate, Magnesium ascorbyl phosphate, Chromium & Vanadium. PLUS powerful water/fat soluble antioxidants and zinc and selenium to protect mitochondria. Increasing oxygen levels may be primary means optimize ATP production: Ginseng, Ginkgo Biloba, Hydergine, Vinpocetine, Spirulina. Magnesium helps stabilize ATP; in fact 80 percent of the magnesium inside the cell is complexed with ATP. L-Citrulline helps the body rid itself of ammonia and recover after exercise, freeing ATP energy for other uses. The structured water, electrolytes and sugars of young/white coconut water ups your ATP production. You can also filter the coconut water and put it in a spray bottle for your skin and hair.

OMEGA 3 WHOLE FOOD SOURCES:Omega 3 needed to build super intelligent mitochondrial and cell membranes. Plant sources include moringa leaf, purslane, and the seeds/oils of hemp, flax, chia, Kiwi fruit, Pomegranate, Perilla, Walnuts, Sacha Inchi, camu camu, and borage,spirulina and other bluegreen algae. Super antioxidants, cholorphyll and colorful plant pigments (phytochemicals) and olive leaf will protect the Omega-3 and allow its healthy incorporation into cells.

IODINE FOR THYROID: Most of us are deficient in iodine, needed for metabolism, cardiolipin, hormones, antioxidant, antibacterial, antifungal, antiradiation. Lugol’s Solution 2% 2 drops a day to increase iodine, reduce candida, and cancer prevention.

WILD JUNGLE PENUTS: Contain 26% protein, higher than any other nut. Over 40% of the oils contained in this ancient peanut are oleic acid (the main fatty acid in olive oil). These ancient peanuts also contain 13% of the DV for Calcium and 21% of the DV for Iron.

GLUCOSE UPTAKE: Cinnamon used throughout the day to get the glucose into the cell and the pyruvate into the mitochondria. Turmeric used throughout the day for inflammation. It is especially good to take cinnamon/turmeric half an hour before meals and bed.

BLOOD SUGAR CHAI: For overcoming insulin resistance—Ground Spice Mix: Combine Cinnamon, Cardamom, Clove and Ginger; 2 parts cinnamon and 1 part each of the others. Mix a heaped tsp of this into 2 cups of water put on a low heat like the bottom of a coffee maker for ½ hour. Blend this with the meat of 1/3 white coconut. Strain and drink…Alternatively instead of the coconut and water use Rice milk, Almond milk (don’t use soy for it interferes with the thyroid). Save the ground coconut fiber and use along with Milk Thistle Porridge etc…  Make • • Blood Sugar Chai hot or chilled, and can use apple juice also for a mulled juice drink. this is just a way to get heaps of spices into you on a regular basis...kill bugs hence the live coconut, and reduce insulin resistance.

GARLIC MUSTARD: (Alliaria officinalis) A weed from the cabbage family is the most nutritious plant on the planet, especially for methylation of toxins in liver and brain, DNA methylation and regeneration. Good for salads, smoothies, or blended with cabbage cider and oranges.

MILK THISTLE PORTERAGE:  For the beatification of the liver—Grind in a coffee grinder ½ cup Milk Thistle Seeds, ¼ cup Flaxseed, then soak in 1 cup water overnight in the fridge with 6 prunes or apricots, Next day blend in a food processor with ½ tsp cinnamon. Eat with fruit, nuts and yogurt or cottage cheese.

SOVEREIGN LIGHTEN UP MIX: Black Walnut, Bupleurum, Cinnamon, Clove, Cascara sagrada, Cat’s claw, Fennel, Kelp, Milk Thistle, White Oak Bark, Olive Leaf, Oregano, Papain, Pau D’ Arco, Turmeric, Wormwood. 1 Part each and 2 Tbs Cayenne as a catalyst. Store mix in fridge and capsule. Take 2 x 000-capsules morning, afternoon and evening for increasing insulin sensitivity, blood sugar regulation, liver conjugation, blood cleansing and pathogens. Taken prior to meals this will help get the glucose out of the blood and into the cell faster. Once excess blood sugar is taken care of by getting the glucose quickly into the cell, the pathogen load falls, glycation/inflammation reduces and blood oxygen increases along with cellular energy generation...thus allowing cells and organs to detoxify, regenerate, and optimize efficiency. We cannot get well without overcoming insulin resistance for excess blood sugar simply feeds the pathogens that keep the oxygen deprived chemistry going. So glucose must be quickly uptaken by the cell, and pyruvate must be quickly uptaken by the mitochondria in order to keep healthy biochemistry intact.

SUPERFOOD LIST:Dandelion leaves, nettle, Moringa leaf, alfalfa leaf, kelp and seaweeds used as vegetables, blue green algae, kale, spinach, parsley and cilantro, water cress, wheatgrass juice, broccoli sprouts, green sprouts of all kinds, blue berries and berries of all kinds, Incan berries, jackfruit, kiwifruit, passion fruit, papaya, acai, pomegranate, Amla Indian Gooseberry, Camu Camu, fresh olives, olive leaf, avocado, raw coconut, home grown vine-ripened tomatoes and peppers, bamboo sap, wild salmon, New Zealand bee pollen, propolis,  raw cacao (chocolate), maca, goji berries, aloe vera, hemp seed, pumpkin seeds, purple corn extract (#1 in antioxidants, sprouted quinoa pilaf, poppy seeds, real Essene bread, dehydrated flaxseed crackers, sprouted seed humus spreads, Shiitake and other medical mushrooms. Purple Corn (Zea mays L.) is one of nature’s richest sources of at least six different anthocyanin antioxidants - even more than blueberries.

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Wonderful info many thanks to Tom Tom for compiling such a helpful post and of course to Jana for such immense detailed and extensive info about all aspects of kundalini activation. It may also be helpful to visit Jana Dixon's site http://biologyofkundalini.com which contains a wealth of information from her book. As a novice trying to fix diet both this article and Jana's work are proving to be amazingly helpful. I hope others will benefit too. Wholeness!

Your very welcome. Yes we have a number of references on the site now to Janas Biology of kundalini website. ;) Keep up the good work Samantha

I am grateful for your efforts!

I wouldn't know where to start. I've been getting better and better with my diet but it isn't "Activation worthy" just yet.

Going to do my best to figure this out because I really want to eat healthy.

Beautiful Post!

Hello all ,I've awoken fully eyes wide open a few years ago,since , I've followed my heart,intuition , & it led me to unintentional fasts,a thirst for nutritional knowlage,I've found one can be extreemly life force energetics inexpensivally through carefully selection of herbs,spices,oils,dried substances for green smoothies/IODINE/ MAGNESIUM,/ Tumeric/spiral in a/cinamine, etc all cleans your pineal,plenty of clean water with organic lemon juice ,Bragg's all.cid.Vin.1x in am/1x in pm. Robert11011. namaste

Robert as someone who experienced similar thru fasting a few years ago I can relate to what u r saying. I guess as many others can. Here is the thing though I am on a very tight budget and would be very grateful if you could expand on exactly what  "carefully selection of herbs,spices,oils,dried substances for green smoothies" you used?with an idea of where to get best quality ingredients at a good price. Also when u say clean water was that distilled, bottled? You mention iodine, magnesium, turmeric, spiralina and cinamon - what kind of quantities were u taking? I am presuming u used empty gel caps and made them up daily. Desperately want to detox fallen off the wagon and need to get rid of the worms - have some mms2 so thinkking fast exercise mms course then reintroduce a good diet regime along with exercise. Alot of green smoothies and juices. Also on a related note I cannot afford all organic fruit and veg do u think that carefully selected herbs, spices etc and some but not all of fruit and veg organic is going to do it. Lol for now no choice but some feedback from others on a tight busget wanting to detox and get healthy would be so much appreciated. Wholeness to all :)

lol yeah relate to the family thinking u r nuts thing. I keep dipping into the amazing wealth of info from 7 still so amazingly thankful for it all. Must admit though slipped off the path! Here to get back on it. This is great info and helpful. I have just come across another fantastic resource re cleansing, herbs and diet and really wanted to share the link so others can benefit. I am just in the process of creating pdfs and mp3s of key sections so can try and get some of this stuff thru my thick skull! Anyway heres the link - Dr Christopher fascinating man with so much knowledge CLICK HERE. Oh if anyone else wants any of the mp3s or pdfs give me a shout and I'll find a way to share...

Hey very interesting post, thanks for this information i shall investigate. i do have a question, my attention got completely captured by your introductory paragraph 

"Both the chemicals in the foods, and in the drugs that are being promoted everywhere in society these days, both in the media, and in the underground seem to be specifically targeted towards both activating Kundalini, and also damaging the receptors that allow for the re uptake of chemicals naturally produced during these awakenings almost assuring that one has an experience more akin to Schizophrenia rather then a mystic revelation"

This rings so deeply with me, but i do not have information on this. can you (other members too) elaborate on this, i am asking for more details, because my intuition knows this is important and my conscious mind seeks illumination on this,  please.

Sincerely, Thank You

sincerely

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