All Discussions Tagged 'regeneration' - THE OFFICIAL RESISTANCE2024-03-28T18:22:36Zhttps://resistance2010.com/forum/topic/listForTag?tag=regeneration&feed=yes&xn_auth=noBody hearts,energy circulationstag:resistance2010.com,2014-04-09:3228704:Topic:4760722014-04-09T09:37:18.688ZBernardas Rindokashttps://resistance2010.com/profile/BernardasRindokas
<p>Namaste brothers and sisters, i would you to share your opinion/information/self expierience about what i feel inside of my body.</p>
<p>First there is like a heart beat in every organ of my body,and every "body heart as i call" response to my feelings,emotions, words, sounds, people, nature, </p>
<p>Second, very quick regeneration of body, like cuts, bleeding just stops in a second if i concentrate</p>
<p>Third, in some parts of my body there's like a circulations of warmth sometimes is so…</p>
<p>Namaste brothers and sisters, i would you to share your opinion/information/self expierience about what i feel inside of my body.</p>
<p>First there is like a heart beat in every organ of my body,and every "body heart as i call" response to my feelings,emotions, words, sounds, people, nature, </p>
<p>Second, very quick regeneration of body, like cuts, bleeding just stops in a second if i concentrate</p>
<p>Third, in some parts of my body there's like a circulations of warmth sometimes is so hot that i'm sweating, </p>
<p>fourth, its very hard to keep balance between "heart beats"</p>
<p>please share your expierence and opinions, whats it is , how to manifest it, harmonise it.<br/>Thank you,<br/>wb, please respond to me privately if you would love to heart to heart talk, love</p> REGENERATION AND RECOVERY FROM THE STANDARD AMERICAN DIET (SAD) PART 2tag:resistance2010.com,2013-09-14:3228704:Topic:4276472013-09-14T18:23:40.688Ztomtom biggleshttps://resistance2010.com/profile/tomtombiggles
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<p><span class="font-size-4" style="font-family: arial black,avant garde;">REGENERATION AND RECOVERY FROM THE STANDARD AMERICAN DIET (SAD) PART 2…</span></p>
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<p><span class="font-size-4" style="font-family: arial black,avant garde;"><a href="http://storage.ning.com/topology/rest/1.0/file/get/2310817993?profile=original" target="_self"><img class="align-full" src="http://storage.ning.com/topology/rest/1.0/file/get/2310817993?profile=original" width="640"></img></a></span></p>
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<p><span class="font-size-4" style="font-family: arial black,avant garde;">REGENERATION AND RECOVERY FROM THE STANDARD AMERICAN DIET (SAD) PART 2</span></p>
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<p><span class="font-size-4" style="font-family: arial black,avant garde;"><a target="_self" href="http://storage.ning.com/topology/rest/1.0/file/get/2310817993?profile=original"><img class="align-full" src="http://storage.ning.com/topology/rest/1.0/file/get/2310817993?profile=original" width="640"/></a></span></p>
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<p class="MsoNormal"><span style="font-size: 11.0pt; mso-bidi-font-size: 10.0pt;"><span style="font-family: arial black,avant garde;">GOLDEN ELIXIR</span>:<span style="font-family: arial,helvetica,sans-serif;">Horsetail/Oatstraw tea for Silicon</span></span></p>
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<p class="MsoNormal"><span style="font-size: 11pt; font-family: arial,helvetica,sans-serif;">Make a silicon rich sun tea with about 1/2 cup of Horsetail (Shavegrass) and Oatstraw and 2 Quarts of water in a glass vase and cover with a glass dish (lid). Water: Rainwater and snow water is recommended for its MSM and small cluster content. Steep in the sun for 4-8 or more hours depending on the temperature of the day. In winter you may need to make the tea through the normal boiling water method. Strain the tea and add about 1/4 cup or so of buckwheat goop. Spike with a dash of fulvic acid/liquid minerals, and 1⁄2 tsp Papain or Bromelain Enzyme Powder to clean the digestive tract. Fill polycarbonate bottles 3⁄4 full with the tea mixture and then add good drinking water to which a touch of Himalayan Salt and Zeolite clay has been added.</span></p>
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<p class="MsoNormal"><span style="font-size: 11.0pt; mso-bidi-font-size: 10.0pt;"><span style="font-family: arial black,avant garde;">PINENEEDLE SUNTEA:</span> <span style="font-family: arial,helvetica,sans-serif;">6 branch tips are harvested in the morning from the growing tips of the branches and are pulled off with some of the wood intact. Put these needles in glass containers of rain/snow water in a sunny window and leave all day to steep. Drink that evening if possible or keep in the fridge. This will give you flavonoids similar to those in pycnogenol…its an antioxidant cocktail that tastes absolutely delicious.</span></span></p>
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<p class="MsoNormal"><span style="font-size: 11.0pt; mso-bidi-font-size: 10.0pt;"><span style="font-family: arial black,avant garde;">VISUAL ACUITY:</span> <span style="font-family: arial,helvetica,sans-serif;">Blood supply and oxygen to the eyes, combined with REM sleep chemistry...increase visual acuity on awakening...which disappears on the gravity of standing and the habitual nature of the daily morning. Drinking Gorse flower tea, Borage tea, Goji, Blueberries, Ziziphus jujuba and brain oxygen enhancers like germanium, Vinpocetine, Ginkgo, Butterbur root and spirulina will help maintain visual acuity during the day. Gotu kola protects the blood vessels that supply oxygen to the brain. B vitamins also improve the amount of red blood cells in the blood stream therefore carrying more healthy oxygen to the brain cells.</span></span></p>
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<p class="MsoNormal"><span style="font-size: 11.0pt; mso-bidi-font-size: 10.0pt;"><span style="font-family: arial black,avant garde;">EYES</span>: <span style="font-family: arial,helvetica,sans-serif;">Eye sight is destroyed by cooked, frozen and processed foods/water basically. Destroys the bonding angles, electrical potentials, shapes of tissues in the body as it relates to water. Also impaired mineral assimilation, utilization, mineral deficiency...especially silicon, zinc, selenium. Oxidation of tissues, insufficient hydration of eye parts, inadequate nerve and blood supply...and now artificial light and EMF sources. Eating goji berries and fresh pumpkin seeds...and raw vegejuices is a start...but ultimately food must be grown through green alchemy-high biogenic principles to be of maximally regenerative. The lens’s major antioxidants are vitamins C, E, and A or beta-carotene, Vitamin K, N-acetyl-carnosine, carnosine, glutathione, cysteine ascorbate, Ornithine alpha-ketoglytarate. Calcium pyruvate, and taurine, coenzyme Q10, Alpha lipoic, Gingko, Cat’s claw, Goji berries for betacarotene, blue berries, all berries including Bilberries; Spirulina, B vitamins, riboflavin, DHEA, Hemp and other Omega 3, green tea. Horsetail-Oatstraw tea for silicon, necessary for hydration, collagen and gel shape. It’s believed that lutein and zeanxanthin, the primary carotenoids concentrated in the macula, counter the free-radical forming action of light and oxygen. Egg yolks and maize having the highest lutein content and orange peppers having the highest zeaxanthin content. Lutein in spinach, kale, dandelion leaves and other dark green vegetables. Eyes also need Kelp and the minerals selenium, zinc, potassium and most importantly magnesium.</span></span></p>
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<p class="MsoNormal"><span style="font-size: 11.0pt; mso-bidi-font-size: 10.0pt;"><span style="font-family: arial black,avant garde;">DIET RECOMMENDATIONS</span>: <span style="font-family: arial,helvetica,sans-serif;">a general anti-candida (antimicrobe) diet with a marked absence of sugars limited to around 2 pieces of fruit per day and no cooked carbos. Any sugar including fruit sugar will increase your pain level. Essene breads made in a dehydrator from a variety of grains including amaranth, quinoa, rye, buckwheat, millet, oat and barely are fine. Mega greens in the form of salads, green drinks, wheat/barely/oat grass juice to provide minerals, iron and oxygen. Lots of sprouts for salads, seed cheeses and pates are necessary for a high enzyme diet. A high enzyme diet means maximizing ATP production with a minimum of exhausting the bodies resources for digestion, maintenance and repair.</span></span></p>
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<p class="MsoNormal"><span style="font-size: 11.0pt; mso-bidi-font-size: 10.0pt;"><span style="font-family: arial black,avant garde;">SKIN SUGGESTIONS</span><br/> <span style="font-family: arial,helvetica,sans-serif;">• Wheatgrass juice and bentonite clay powder face/body packs</span><br/> <span style="font-family: arial,helvetica,sans-serif;">• Papaya skins rubbed on the skin and left on overnight</span><br/> <span style="font-family: arial,helvetica,sans-serif;">• Royal Jelly mixed with Vit E/Vit A cream and left on overnight</span></span></p>
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<p class="MsoNormal"><span style="font-size: 11pt; font-family: arial,helvetica,sans-serif;">• Vitamin K2 capsules…put oil on skin (swansonvitamins.com)<br/> • Clove essential oil is the most antiseptic, more so than Teatree oil.</span></p>
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<p class="MsoNormal"><span style="font-size: 11pt; font-family: arial,helvetica,sans-serif;">• Put seived water of young or white coconut in spray bottle and spray skin…good for hair also.</span></p>
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<p class="MsoNormal"><span style="font-size: 11pt; font-family: arial,helvetica,sans-serif;">• Gently made infusion of ground chamomile flowers, sieved, put through coffee filter and put in spray bottle, keep in fridge and spray skin several times a day…good for hair also.</span></p>
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<p><span style="font-size: 11.0pt; mso-bidi-font-size: 10.0pt; font-family: 'Bookman Old Style'; mso-fareast-font-family: Times; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><span style="font-family: arial black,avant garde;">LIGHTENING PIGMENTATION:</span> <span style="font-family: arial,helvetica,sans-serif;">Anything that holds water in the structures of the body, that moves things around will help. Kelp, silicon (horsetail/nettle), enzymes (papain, bromelain), garlic mustard (methylation), bentonite clay internally and externally, MSM (sulfur), Dong quai (hormones), licorice root, inside papaya skins rubbed on face and left overnight, aloe vera leaves, Fenugreek sprouts or tea. Kojic acid from Aspergillus oryzae used to <a href="http://en.wikipedia.org/wiki/Fermentation_%28food%29"><span style="color: windowtext; text-decoration: none;">ferment</span></a> <a href="http://en.wikipedia.org/wiki/Soybean"><span style="color: windowtext; text-decoration: none;">soybeans</span></a> for miso.</span></span></p>
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<p><span style="font-size: 11pt; font-family: arial black,avant garde;">High Blood Pressure:</span> <span style="font-size: 11pt; font-family: arial,helvetica,sans-serif;">When pressure rises with big weather symptoms or excess energy in the head—Lie in an Epsom salts bath for an hour, drinking 2 pints of water, do the Inner Smile, drop the back of the tongue, tone HUUU, one hand on heart the other on solar plexus and breathe into the solar plexus, and meditate. Finish the bath only after you have urinated 3 times. Anthocyanins, the purple pigments from fruits and vegetables lowers blood pressure. Lecithin helps lower blood pressure in some people by providing choline, a building block for Acetylcholine which is the parasympathetic nervous systems primary neurotransmitter. If you feel your energy is too sympathetically activated (eg: palpitations, heat, sweating, tingles, high blood pressure etc...) then put some kava kava, caapi, rhodiola, valerian leaf, chamomile, raspberry leaf powders ashwagandha, and gota kola into your smoothie base mix. This way you can take your superfood smoothie and your calming agents at the same time. Cinnamon and magnesium citrate is more effective at lowering blood pressure than the standard drugs, without the side effects. Again, lying on the grass and hanging out in negative ion environments like near waterfalls and moving water will reduce blood pressure and inflammation.</span></p>
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<p class="MsoNormal"><span style="font-family: arial black,avant garde;"><b style="mso-bidi-font-weight: normal;"><span style="font-size: 11pt;">CHELATION FOR THE REMOVAL OF HEAVY METALS AND RADIONUCLIDES</span></b></span>: <span style="font-size: 11pt; font-family: arial,helvetica,sans-serif;">It is important to consider that toxins in the body have an accumulative, synergistic negative effect thus, it is vital to cleanse the system of heavy metals along with radionuclides. Heavy metals set up conditions that lead to inflammation in arterial walls, joints and tissues, causing more calcium to be drawn to the area as a buffer. Medical chelation is done to reduce calcium plaques on arterial walls using a synthetic amino acid EDTA (ethylene diamine tetraacetic acid). Oral chelation works best through the synergistic effect of combining EDTA with numerous natural chelating agents.</span></p>
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<p class="MsoNormal"><span style="font-size: 11pt; font-family: arial,helvetica,sans-serif;">Chelation Foods and Supplements that remove heavy metals include: Ashitaba, Green tea, Cilantro, Parsley, Nettle, Ginkgo biloba, Red ginseng extract, Green tea extract, Aloe gel, Olive leaf, Water melon juice, Banana stem juice, juice of whole pumpkin with skin and seeds, Hawthorn berry, Cayenne, Grape seed extract and Grape skin extract. Vitamin E and D, Pycnogenol, Quercetin, CoQ10, Vitamin C, Beta-carotene and all anti-oxidants. Magnesium, Sodium alginate, Selenium, Silicon and Zinc gluconate. Vitamin B’s such as folic acid, inositol, choline and niacinamide, about 400-500 mg of each daily. Amino acids: L-cysteine, L-glutathione, Methionine, Lysine, Proline, L-taurine, N-acetyl cysteine, L-Carnosine. L-lysine is an amino acid involved in the structural repair of damaged blood vessels. It has a beneficial effect on lead toxicity and high blood pressure. To increase liver detoxification add Milk thistle, Dandelion root, Schizandra and 6000 mg of vitamin C per day along with bioflavonoids and Alpha Lipoic Acid to promote liver activity.</span></p>
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<p class="MsoNormal"><span style="font-size: 11pt; font-family: arial,helvetica,sans-serif;">Kelp contains a powerful chelating agent called Mannitol. The algaes spirulina or chlorella are needed to bind up the liberated heavy metals to carry them out of the body. Rice bran chelates reactive iron. Russian black radish, MSM, the cabbage family, garlic, and garlic mustard are sources of sulfur, which binds with copper and other heavy metals so they can be eliminated, and many heavy metal binding proteins contain sulfur. Sulfur is also important for liver detoxification. Activated Clays (Zeolite and Fulvic acid), bentonite clay, apple pectin and charcoal.</span></p>
<p><span style="font-size: 11pt; font-family: arial,helvetica,sans-serif;">Plant-based enzymes (bromelain, lipase, catalase) can be added to ensure optimal utilization of all of the above nutrients and assist in the breakdown and removal of plaques. A pesto of soaked raw pumpkin seeds and cilantro is a standard in the chelation diet, as are all colorful fruits and vegetables, raw juices and sprouts. Probiotics are essential to a radioprotective diet. In turn, prebiotics like pectin and inulin (chicory root) are essential to probiotics, as they are food for the beneficial bacteria. The skin of fruits and vegetables are high, not only in pectin, but also in a wide range of antioxidants and other phytonutrients. The pith of the citrus contains about 30% pectin. Apple Pectin reduces Cesium-137 load by over 62% in one month and pectin is also a chelator of other positively charged heavy metals. Potassium - Reduces uptake of cesium-137. Also for broom action in the GI tract to speed elimination of heavy metals use flaxseed, chia seed, ricebran and psyllium powder</span></p>
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<p class="MsoNormal" style="margin-left: 0.75in; text-indent: 0.5in; text-align: left;"><span style="font-family: arial black,avant garde;"><b style="mso-bidi-font-weight: normal;"><span style="font-size: 11pt;">Liposomal Encapsulated Vitamin C:</span></b></span> <span style="font-size: 11pt; font-family: arial,helvetica,sans-serif;">Besides liposomal Vitamin C, it is advisable for those undergoing kundalini awakening or stress to take L-carnitine and alpha-lipoic supplements as well as adopt a low glycemic diet. Liposomal-C uses ascorbic acid powder and lecithin for a lipid delivery system, by encasing nanoparticles of nutrients (herbs, too) in a phospholipid membrane or “liposome,” allowing safe passage through the gastrointestinal tract without degradation. Thereby avoiding the destructive forces of the gut so that Liposomal-C can be directly absorbed into the blood stream. “Lypo-Spheric Lecithin-Vitamin C” permits 90% ascorbic acid to get into cells, because cell walls are made of fats and normal Vitamin C is water soluble, while regular vitamin C is only absorbed around 19%. Vitamin C encased in liposomes is claimed to be far more absorbed approaching or exceeding intravenous Vitamin C, but it is less expensive than IV C treatments. The traditional form of Vitamin C, in tablet or capsule, is subject to a host of factors that can oxidize it, neutralize it, adulterate it, and even expel it before it ever gets to the cells that need it. The Liposomal-C because of their nano size and composition, provide the perfect transport system.</span></p>
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<p class="MsoNormal" style="margin-left: 0.75in; text-indent: 0.5in; text-align: left;"><span style="font-size: 11pt; font-family: arial,helvetica,sans-serif;">The best known phospholipid is phosphatidylcholine (aka lecithin). Because it's structure allows it to be a interface of water-lipid environments, there are two main functions of phospholipids: A key component of the cell's lipid bilayer, and emulsification. Foods rich in phosphatidylcholine include: egg yolks, liver, soybeans, wheat germ, and peanuts. Lecithin represents a similar phospholipid substance to our cell walls so the liposomal material is assimilated by the phospholipid-craving cells that need phosphatidylcholine and the Vitamin C. Vitamin C filled liposomes disperse in water or beverage and quickly navigate through the digestive system, requiring no digestive activity prior to assimilation. They rapidly absorb in the small intestine and are transported intact throughout the bloodstream to release the powerful, non-degraded Vitamin C for use throughout the body as the liposomal material is metabolized by the cells requiring repair.</span></p>
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<p style="text-align: left;" class="MsoNormal"><span style="font-size: 11pt; font-family: arial,helvetica,sans-serif;">Blend solutions of Vitamin C powder and Sunflower Lecithin (from Swansonvitamins.com) and place the two solutions, together in either an ultrasonic cleaner. This system works to encapsulate 70% of the Vitamin C.</span></p>
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<p style="text-align: left;" class="MsoNormal"><span style="font-size: 10pt; font-family: arial,helvetica,sans-serif;">• Soak and dissolve 3 level tbls of “Sunflower Lecithin” in 1 cup of distilled water.</span></p>
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<p style="text-align: left;" class="MsoNormal"><span style="font-size: 10pt; font-family: arial,helvetica,sans-serif;">• Dissolve 1 level tbls of <a href="http://www.vitamincfoundation.org/cart/index.php?main_page=index&cPath=1&zenid=so997g0koj8nn6dphjrgk49nq5"><span style="color: windowtext; text-decoration: none;">Pharmaceutical grade Vitamin C powder</span></a> in half a cup of distilled water. Then mix in a bullet mixer or blender for 30 minutes or…</span></p>
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<p style="text-align: left;" class="MsoNormal"><span style="font-size: 10pt; font-family: arial,helvetica,sans-serif;">• Pour both solutions together in the ultrasonic cleaner bowl and turn unit on. With the lid open use a plastic straw to slowly stir the contents. This will take about 30 minutes or so. When done you will have a mix that is about the color of milk with no foam.</span></p>
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<p style="text-align: left;" class="MsoNormal"><span style="font-size: 10pt; font-family: arial,helvetica,sans-serif;">• If the 15g vitamin C powder (one tbls) batch is taken over two days then this is about 7-8g Vitamin C per day. This is the RDA for your average human or goat.</span></p>
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<p class="MsoNormal" style="margin-left: 0.75in; text-indent: 0.5in; text-align: left;"><span style="font-size: 10pt; font-family: arial,helvetica,sans-serif;">• Therapeutic dose can be 1/3 cup Liposomal-C, 3 times a day. This cuts inflammation, oxidation, pain and aging…</span></p>
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<p class="MsoNormal" style="margin-left: 0.75in; text-indent: 0.5in; text-align: left;"><span style="font-size: 10.0pt;"><span style="font-family: arial,helvetica,sans-serif;">Buffered vitamin C powder will NOT go into a liposomal state. It looks OK for a little while, then it separates.</span></span></p>
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<p></p> REGENERATION AND RECOVERY FROM THE STANDARD AMERICAN DIET (SAD) PART 1tag:resistance2010.com,2013-09-14:3228704:Topic:4272882013-09-14T17:56:42.209Ztomtom biggleshttps://resistance2010.com/profile/tomtombiggles
<p><span class="font-size-4" style="font-family: arial black,avant garde;">REGENERATION AND RECOVERY FROM THE STANDARD AMERICAN DIET (SAD)</span></p>
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<p><a href="http://storage.ning.com/topology/rest/1.0/file/get/2310818176?profile=original" target="_self"><img class="align-full" src="http://storage.ning.com/topology/rest/1.0/file/get/2310818176?profile=original" width="560"></img></a></p>
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<p>Many have been asking about the activation of Kundalini in the body. Where,When and How that will happen for many people has yet to be determined. For many, this activation is already happening. Some may…</p>
<p><span class="font-size-4" style="font-family: arial black,avant garde;">REGENERATION AND RECOVERY FROM THE STANDARD AMERICAN DIET (SAD)</span></p>
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<p><a target="_self" href="http://storage.ning.com/topology/rest/1.0/file/get/2310818176?profile=original"><img class="align-full" src="http://storage.ning.com/topology/rest/1.0/file/get/2310818176?profile=original" width="560"/></a></p>
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<p>Many have been asking about the activation of Kundalini in the body. Where,When and How that will happen for many people has yet to be determined. For many, this activation is already happening. Some may be perusing the awakening actively by doing yoga or other meditation techniques. Others may be part of the growing number of individuals that are experiencing the awakening spontaneously. If we look into society we can see examples of it everywhere. However what most people are unaware of is that the things that the current system has been promoting for us to put in our body, is directly geared to make sure that when this awakening happens, that the visions and realizations that one experiences are of the darkest nature.</p>
<p>Both the chemicals in the foods, and in the drugs that are being promoted everywhere in society these days, both in the media, and in the underground seem to be specifically targeted towards both activating Kundalini, and also damaging the receptors that allow for the re uptake of chemicals naturally produced during these awakenings almost assuring that one has an experience more akin to Schizophrenia rather then a mystic revelation.</p>
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<p>I would like to give a big thanks to some information and research of Jana Dixon, writer of the book "Biology of Kundalini" . <a href="http://jana-sovereignstate.blogspot.com/" target="_blank">Here</a> is a link to her current blog. I have put together a number of foods, and supplements that can be used to help someone recover from the destruction of the modern diet, and to regenerate their vehicles in preparation for their date with Kundalini Activation.</p>
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<p><span style="font-family: arial black,avant garde;">NERVE SHEATHS:</span> <span style="font-family: arial,helvetica,sans-serif;">Horsetail tea, Cornsilk, tree leaf suntea, lecithin, Bcomplex (B12, Folic acid), Oceanic ORMUS, Multi-mineral, Shilajit Mineral, Kelp, Irish moss, Dulse, Fulvic Acid, Vitamin D3, Olive leaf, Rhodiola, Gingko, Frankincense, Amla, Kiwifruit, Gooseberries, Camu camu, Fish, Nuts, Cacao, Avocados, Sprouted Legumes, Spinach, Lambsquarters, Nettles, Horsetail, Watercress, Alfalfa, Red Clover, all berries including Elderberries and Mulberries, Ginseng, Hawthorn Berry, Bromelain, Guggul, Frankincense, Licorice Root, Lion's Mane Mushroom, Astragalus, Bacopa, Turmeric, Ginger Root, Cinnamon, Grapeseed and/or Pinebark extract.</span></p>
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<p><span style="font-size: 11.0pt; mso-bidi-font-size: 10.0pt;"><span style="font-family: arial black,avant garde;">SUPERFOOD SPRINKLE:</span> <span style="font-family: arial,helvetica,sans-serif;">This mixture supplies much needed nutrients (fiber, Omega 3, beta glucan) to the diet by added those factors that are usually “removed” from our food sources. Sources should be as fresh and high integrity as possible. Used as a tasty addition to breakfast-style meal of chopped fruit, raw nuts, sprouted buckwheat groats (hulled buckwheat), yogurt. Rice Bran, Oat Bran, Wheat Germ, Lecithin, Bee Pollen, Hemp Seed and a tablespoon of papaya enzymes (Papain); Cinnamon, Sunflower and Pumpkin seeds are optional. Mix these together and store in the fridge. Every week grind up some Flax seed and Chia seed and add to enough of the base mix to last the week…this way the ground seeds remain fresher. You can also grind the seeds each day, but it is easier to do a weeks supply. You can buy inexpensive bee pollen, chia, flaxseed and papain powder at herbalcom.com</span></span></p>
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<p><span style="font-size: 11.0pt; mso-bidi-font-size: 10.0pt; font-family: 'Bookman Old Style'; mso-fareast-font-family: Times; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><span style="font-family: arial black,avant garde;">RADIATION PROTECTION</span>: <span style="font-family: arial,helvetica,sans-serif;">Ashitaba, Aloe Vera, Chamomile, Chaparral, Echinacea, Garlic Mustard, Olive leaf, Neem, Ginkgo, Goji berry, Uva Ursi, Yucca Root, Noni Fruit & Seed, Jojoba, Juniper, Turmeric, Graviola, Frankincense, Myrrh, Reishi Mushroom, Goji berry and all colorful berry foods. Miso, Niacin, Cysteine, Bentonite clay, Zeolites, Fulvic Acid, Pyrophyllite clay, Activated charcoal, Bladderwrack, Kelp, Chlorella, Spirulina, Boron, Lugol's solution. Epsom salts, sea salt and baking soda baths to help pull out the radiation from your body. Standard adult Vitamin C dose of 12g/day. Reduce sugar/carb/grain consumption to bare minimum and focus on sprouts, green and living foods. Desert plants like Aloe and Chaparral are good antiradiation herbs to include in ones routine. Find out about local antioxidant/antiiflammatory herbs. Plants that are very ancient or have a long lifespan are good antiradiation herbs...eg: horsetail, ginkgo and olive leaf. What we are talking about here is strengthening DNA and repairing DNA. Living-water from raw-plant protoplasm, or structured water via vortexing, and Schauberger tech would be good if one has no access to deep spring water or Glacial water. The ultimate antioxidant supplement of all time is Ratfish Oil ratfishoil.com/ from Norway...it will improve your fat metabolism by detoxing the liver. It is radiation protective...and perhaps the most antioxidant substance on the planet. Mantak Chia in The Taoist Soul Body says that Melatonin is a stronger antioxidant than Vitamin E and Glutathione and is five hundred times more powerful than DMSO against radiation. Coconuts and coconut water are very high in potassium and magnesium, which compete with radioactive materials for absorption in body. The powerful antioxidant Megahydrate (hydrogen silica) drives off radiation, take 3-6 capsules/day in combo with your Omega-3s. Negative ions draw out radiation, hydrate cells, flush toxins, hence the need for grounding and nature. Apparently you can store Vitamin C in the freezer...stock up on C, Alpha Lipoic and Glutathione. </span></span></p>
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<p class="MsoNormal"><span style="font-size: 11pt; font-family: arial,helvetica,sans-serif;"><span style="font-family: arial black,avant garde;">ATP PRODUCTION:</span> Spirulina, Omega-3, Flax Seed Oil, Lecithin, Kelp, Green Tea, Black pepper, Cayenne, Astragalus Root, Cat's Claw, Grape seed, Yerba mate, Mushrooms (Lion's Mane, Maitake and Cordyceps), Yohimbe, Goji, Ginger, Resveratrol, Gotu Kola, and Rhodiola. Acetyl-L-Carnitine, Arginine, Creatine, N-Acetyl Cysteine (NAC), L-Glutamine, Alpha lipoic acid, NADH-(Niacin), B complex, Co-enzyme Q10, Ca-2 AEP, DHEA, D-Ribose, Resveratrol, Citrulline malate, Apples-malic acid, Magnesium Malate, Sodium Phosphate and Potassium Phosphate, Magnesium ascorbyl phosphate, Chromium & Vanadium. PLUS powerful water/fat soluble antioxidants and zinc and selenium to protect mitochondria. Increasing oxygen levels may be primary means optimize ATP production: Ginseng, Ginkgo Biloba, Hydergine, Vinpocetine, Spirulina. Magnesium helps stabilize ATP; in fact 80 percent of the magnesium inside the cell is complexed with ATP. L-Citrulline helps the body rid itself of ammonia and recover after exercise, freeing ATP energy for other uses. The structured water, electrolytes and sugars of young/white coconut water ups your ATP production. You can also filter the coconut water and put it in a spray bottle for your skin and hair.</span></p>
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<p class="MsoNormal"><span class="font-size-3" style="font-family: arial black,avant garde;">OMEGA 3 WHOLE FOOD SOURCES:</span><span style="font-size: 11.0pt; mso-bidi-font-size: 10.0pt; font-family: 'Bookman Old Style'; mso-fareast-font-family: Times; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><span style="font-family: arial,helvetica,sans-serif;">Omega 3 needed to build super intelligent mitochondrial and cell membranes. Plant sources include moringa leaf, purslane, and the seeds/oils of hemp, flax, chia, Kiwi fruit, Pomegranate, Perilla, Walnuts, Sacha Inchi, camu camu, and borage,spirulina and other bluegreen algae. Super antioxidants, cholorphyll and colorful plant pigments (phytochemicals) and olive leaf will protect the Omega-3 and allow its healthy incorporation into cells.</span></span></p>
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<p class="MsoNormal"><span style="font-size: 11.0pt; mso-bidi-font-size: 10.0pt; font-family: 'Bookman Old Style'; mso-fareast-font-family: Times; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><span style="font-family: arial black,avant garde;">IODINE FOR THYROID:</span> <span style="font-family: arial,helvetica,sans-serif;">Most of us are deficient in iodine, needed for metabolism, cardiolipin, hormones, antioxidant, antibacterial, antifungal, antiradiation. Lugol’s Solution 2% 2 drops a day to increase iodine, reduce candida, and cancer prevention.</span></span></p>
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<p class="MsoNormal"><span style="font-family: arial black,avant garde;"><strong><span style="font-size: 11pt;">WILD JUNGLE PENUTS:</span></strong> <span style="font-size: 11pt;"><span style="font-family: arial,helvetica,sans-serif;">C</span></span></span><span style="font-size: 11.0pt; mso-bidi-font-size: 10.0pt; font-family: Arial; mso-bidi-font-family: 'Times New Roman';">ontain 26% protein, higher than any other nut. Over 40% of the oils contained in this ancient peanut are oleic acid (the main fatty acid in olive oil). These ancient peanuts also contain 13% of the DV for Calcium and 21% of the DV for Iron.</span></p>
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<p><span style="font-family: arial black,avant garde;">GLUCOSE UPTAKE:</span> <span style="font-size: 11.0pt; mso-bidi-font-size: 10.0pt;">Cinnamon used throughout the day to get the glucose into the cell and the pyruvate into the mitochondria. Turmeric used throughout the day for inflammation. It is especially good to take cinnamon/turmeric half an hour before meals and bed.</span></p>
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<p class="MsoNormal"><span style="font-size: 11.0pt; mso-bidi-font-size: 10.0pt;"><span style="font-family: arial black,avant garde;">BLOOD SUGAR CHAI:</span> <span style="font-family: arial,helvetica,sans-serif;">For overcoming insulin resistance—Ground Spice Mix: Combine Cinnamon, Cardamom, Clove and Ginger; 2 parts cinnamon and 1 part each of the others. Mix a heaped tsp of this into 2 cups of water put on a low heat like the bottom of a coffee maker for ½ hour. Blend this with the meat of 1/3 white coconut. Strain and drink…Alternatively instead of the coconut and water use Rice milk, Almond milk (don’t use soy for it interferes with the thyroid). Save the ground coconut fiber and use along with Milk Thistle Porridge etc… Make • • Blood Sugar Chai hot or chilled, and can use apple juice also for a mulled juice drink. this is just a way to get heaps of spices into you on a regular basis...kill bugs hence the live coconut, and reduce insulin resistance.</span></span></p>
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<p class="MsoNormal"><span style="font-size: 11.0pt; mso-bidi-font-size: 10.0pt;"><span style="font-family: arial black,avant garde;">GARLIC MUSTARD:</span> <span style="font-family: arial,helvetica,sans-serif;">(Alliaria officinalis) A weed from the cabbage family is the most nutritious plant on the planet, especially for methylation of toxins in liver and brain, DNA methylation and regeneration. Good for salads, smoothies, or blended with cabbage cider and oranges.</span></span></p>
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<p class="MsoNormal"><span style="font-size: 11.0pt; mso-bidi-font-size: 10.0pt;"><span style="font-family: arial black,avant garde;">MILK THISTLE PORTERAGE: </span> <span style="font-family: arial,helvetica,sans-serif;">For the beatification of the liver—Grind in a coffee grinder ½ cup Milk Thistle Seeds, ¼ cup Flaxseed, then soak in 1 cup water overnight in the fridge with 6 prunes or apricots, Next day blend in a food processor with ½ tsp cinnamon. Eat with fruit, nuts and yogurt or cottage cheese.</span></span></p>
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<p class="MsoNormal"><span style="font-size: 11.0pt; mso-bidi-font-size: 10.0pt;"><span style="font-family: arial black,avant garde;">SOVEREIGN LIGHTEN UP MIX:</span> <span style="font-family: arial,helvetica,sans-serif;">Black Walnut, Bupleurum, Cinnamon, Clove, Cascara sagrada, Cat’s claw, Fennel, Kelp, Milk Thistle, White Oak Bark, Olive Leaf, Oregano, Papain, Pau D’ Arco, Turmeric, Wormwood. 1 Part each and 2 Tbs Cayenne as a catalyst. Store mix in fridge and capsule. Take 2 x 000-capsules morning, afternoon and evening for increasing insulin sensitivity, blood sugar regulation, liver conjugation, blood cleansing and pathogens. Taken prior to meals this will help get the glucose out of the blood and into the cell faster. Once excess blood sugar is taken care of by getting the glucose quickly into the cell, the pathogen load falls, glycation/inflammation reduces and blood oxygen increases along with cellular energy generation...thus allowing cells and organs to detoxify, regenerate, and optimize efficiency. We cannot get well without overcoming insulin resistance for excess blood sugar simply feeds the pathogens that keep the oxygen deprived chemistry going. So glucose must be quickly uptaken by the cell, and pyruvate must be quickly uptaken by the mitochondria in order to keep healthy biochemistry intact.</span></span></p>
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<p class="MsoNormal"><span style="font-size: 11pt; font-family: arial black,avant garde;">SUPERFOOD LIST</span>:<span style="font-size: 11pt; font-family: arial,helvetica,sans-serif;">Dandelion leaves, nettle, Moringa leaf, alfalfa leaf, kelp and seaweeds used as vegetables, blue green algae, kale, spinach, parsley and cilantro, water cress, wheatgrass juice, broccoli sprouts, green sprouts of all kinds, blue berries and berries of all kinds, Incan berries, jackfruit, kiwifruit, passion fruit, papaya, acai, pomegranate, Amla Indian Gooseberry, Camu Camu, fresh olives, olive leaf, avocado, raw coconut, home grown vine-ripened tomatoes and peppers, bamboo sap, wild salmon, New Zealand bee pollen, propolis, raw cacao (chocolate), maca, goji berries, aloe vera, hemp seed, pumpkin seeds, purple corn extract (#1 in antioxidants, sprouted quinoa pilaf, poppy seeds, real Essene bread, dehydrated flaxseed crackers, sprouted seed humus spreads, Shiitake and other medical mushrooms. Purple Corn (Zea mays L.) is one of nature’s richest sources of at least six different anthocyanin antioxidants - even more than blueberries.</span></p>
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