THE OFFICIAL RESISTANCE2024-03-29T11:45:50ZSean Kennethhttps://resistance2010.com/profile/SeanCarlinehttps://storage.ning.com/topology/rest/1.0/file/get/2530651218?profile=RESIZE_48X48&width=48&height=48&crop=1%3A1https://resistance2010.com/forum/topic/listForContributor?groupUrl=super-food&user=112jdsmwk6c94&feed=yes&xn_auth=noBeginning a Cleansetag:resistance2010.com,2017-07-08:3228704:Topic:5656062017-07-08T19:39:59.210ZSean Kennethhttps://resistance2010.com/profile/SeanCarline
<p>Hello, Resistance members,</p>
<p></p>
<p>I'm relatively new to this site (have only been a member for 2 or 3 months), and have been using it mostly for personal research purposes, but I've recently decided to start a whole-body cleanse, inspired by the virtual cleanse videos, and I thought it would be a good idea to get more active in the community to build a support structure for that decision. </p>
<p></p>
<p>I'm saving up to purchase the Blessed Herbs cleansing kit (only about a third of…</p>
<p>Hello, Resistance members,</p>
<p></p>
<p>I'm relatively new to this site (have only been a member for 2 or 3 months), and have been using it mostly for personal research purposes, but I've recently decided to start a whole-body cleanse, inspired by the virtual cleanse videos, and I thought it would be a good idea to get more active in the community to build a support structure for that decision. </p>
<p></p>
<p>I'm saving up to purchase the Blessed Herbs cleansing kit (only about a third of the way there so far), and while I'm doing that I'm also going to make gradual changes to my current diet, so I'm ready for the cleanse when I'm able to purchase and receive the kit. I've been watching the virtual cleanse videos and reading posts about diet and supplements on the site, but what I'm also going to do is make regular posts on my progress here: about what dietary changes I make, what supplements I try, any movement techniques to try, like breathing or yoga, etc. I only have $60 of disposable income per week to work with, so this is definitely going to be a gradual process.</p>
<p></p>
<p>One inexpensive dietary change I'd like to make is to incorporate more fresh herbs into my diet, by making salads with them and by drinking their juice. I've been taking a half-tablespoon of baking soda in water 1 or 2 times a day, but there was a lapse in that process when I ran out of toothpaste to use before taking the baking soda, to disguise the taste. I feel I need to use toothpaste because the baking soda tastes so bad! I've also stopped eating meat, drinking alcohol, and drinking tap water: I stopped eating meat almost a year ago, stopped drinking alcohol about 6 months ago, and have not been drinking tap water for about 6 months as well, using water from the water-cooler at my workplace instead.</p>
<p></p>
<p>I've also tried the whole-body breathing techniques, and I found what seems to work best for me is lying flat on my back with a tension band tied around my feet to keep them straight, placing a couple of heavy books on my diaphragm, and watching them rise and fall as I breathe. I do this for 20 minutes, and then I sit up and keep up the deep breathing for another 10 minutes. The first time I did this, my body immediately felt more energized and even my sense of smell seemed to dramatically improve, so I know this is a technique to continue and keep working with.</p>
<p></p>
<p>I'd be happy to hear about others' progress on similar journeys, any other substances or techniques that might be helpful on such a journey (especially inexpensive ones :) ), stories of experiences while on such a cleanse, or anything else that anyone would like to contribute.</p>
<p></p>
<p>Thanks in advance for your support and advice! :)</p>
<p></p>
<p>~ Cheryl </p> Requesting a Spec Sheet of organic / wholefood super food / nuts / seeds sellerstag:resistance2010.com,2015-04-24:3228704:Topic:5347552015-04-24T20:11:41.620ZSean Kennethhttps://resistance2010.com/profile/SeanCarline
<p><span>Greetings I been getting a little iffy with organic suppliers in buying nuts/seeds and superfood,s etc.</span></p>
<p><span>So now i request a <em>spec sheet</em> before i purchase, a spec sheet in what & how is the organic’s process, moved repacked in the factory, others contaminates what country of origin/purchase etc etc etc even some do how they are transported and much much more deeper info enclosed.</span></p>
<p><br></br><span>I have attached 2 – this is a spec sheet and…</span></p>
<p><span>Greetings I been getting a little iffy with organic suppliers in buying nuts/seeds and superfood,s etc.</span></p>
<p><span>So now i request a <em>spec sheet</em> before i purchase, a spec sheet in what & how is the organic’s process, moved repacked in the factory, others contaminates what country of origin/purchase etc etc etc even some do how they are transported and much much more deeper info enclosed.</span></p>
<p><br/><span>I have attached 2 – this is a spec sheet and everyone has a <span style="text-decoration: underline;">right t</span>o request one, any decent clued up supplier in organics will understand what a spec sheet is, if asked for one. and we have that right.</span><br/><span>if the seller / supplier’s does not have one.!? do not buy from them.? With this info you can ask even more deeper questions or get some of thoses questions answered</span></p>
<p> as well as a spec sheet always go on your feelings</p>
<p><br/><span>Hope this helps.</span><br/><span>;0)</span></p> Heavy metal chelationtag:resistance2010.com,2015-04-07:3228704:Topic:5315012015-04-07T11:51:24.252ZSean Kennethhttps://resistance2010.com/profile/SeanCarline
Hi All,<br />
<br />
This topic has most likely appeared many times on here but never the less. I am about to undergo a heavy metal chelation so I wanted to know if you guys have any experience in this department. I am considering using chlorella with cilantro. Please any advice would be appreciated.<br />
<br />
Thank you
Hi All,<br />
<br />
This topic has most likely appeared many times on here but never the less. I am about to undergo a heavy metal chelation so I wanted to know if you guys have any experience in this department. I am considering using chlorella with cilantro. Please any advice would be appreciated.<br />
<br />
Thank you Water from natruetag:resistance2010.com,2015-03-30:3228704:Topic:5300662015-03-30T19:38:25.330ZSean Kennethhttps://resistance2010.com/profile/SeanCarline
<p>So i decided to kind of travel through some uncharted territory of some woods where deer live and came a cross a stream of water along sand and stuff. I told my girlfriend that its natures water yet looking murky cause of the sand. She said i'd die or get some kind of infection if i was to drink it. After she said that i felt my ego challenging her statement with what my truth was and that it would be good for me regardless of some sand. So i put my hand in the river and kind of just let it…</p>
<p>So i decided to kind of travel through some uncharted territory of some woods where deer live and came a cross a stream of water along sand and stuff. I told my girlfriend that its natures water yet looking murky cause of the sand. She said i'd die or get some kind of infection if i was to drink it. After she said that i felt my ego challenging her statement with what my truth was and that it would be good for me regardless of some sand. So i put my hand in the river and kind of just let it drip analyzing the water and my feeling of intuition sensed no kind of harm. My logical processing of the water was i saw deer tracks on the sand so thought they must drink from here often and yet i don't see any deer flipped over from drinking the water so i took the leap and drank a hand full of the water. I found that there was so much life in that water that i felt as if it was moving in my brain. Almost as if my body struggled to contain the life that the water provided but i felt really good and happy and just a tad more conscious of my surroundings. I'll will come back to this post to provide pictures and also experiment more with the event. </p> Just starting intag:resistance2010.com,2015-03-20:3228704:Topic:5282212015-03-20T18:32:25.148ZSean Kennethhttps://resistance2010.com/profile/SeanCarline
Wholeness! I could use some helpful insight to further my experience, please. During the last year my family and I have changed the way we view food and supplements as a whole. Very responsible with our dietary choices, no chemicals, make as much as we can ourselves so we know what ingredients we use and where they come from, no meats so lots of brown rice and grains etc. the final hump we still need to make it over is dairy. When we need it we use unpasteurized milk from a local farmer but I'm…
Wholeness! I could use some helpful insight to further my experience, please. During the last year my family and I have changed the way we view food and supplements as a whole. Very responsible with our dietary choices, no chemicals, make as much as we can ourselves so we know what ingredients we use and where they come from, no meats so lots of brown rice and grains etc. the final hump we still need to make it over is dairy. When we need it we use unpasteurized milk from a local farmer but I'm stumped on cheese. Does anyone have experience with other choices? I have young children in the house and they have been so on board with our efforts to eat and live healthy and dairy is our last obstacle. Any suggestions would be appreciated. Thank you, much love to all! The super food coconut oil has several beneficial attributes!tag:resistance2010.com,2015-03-13:3228704:Topic:5271562015-03-13T01:40:33.302ZSean Kennethhttps://resistance2010.com/profile/SeanCarline
<p>1. Coconut oil is edible, it aids in digestion and is known to kill bacteria.</p>
<p>2. Coconut oil can be used orally as a coconut pull. Meaning, swishing not gargling it in the mouth and through the teeth pulling the toxins out of the gums and killing the bacteria. You should never swallow the coconut oil after the pull, but rather it should be spit out and flushed in the toilet due to the level of toxins present. Then rinse out your mouth accordingly.</p>
<p>3. Coconut oil can be used as…</p>
<p>1. Coconut oil is edible, it aids in digestion and is known to kill bacteria.</p>
<p>2. Coconut oil can be used orally as a coconut pull. Meaning, swishing not gargling it in the mouth and through the teeth pulling the toxins out of the gums and killing the bacteria. You should never swallow the coconut oil after the pull, but rather it should be spit out and flushed in the toilet due to the level of toxins present. Then rinse out your mouth accordingly.</p>
<p>3. Coconut oil can be used as a moisturizer for the hair, skin and nails. Remember it kills bacteria, but not the good kind we need!</p>
<p>4. Coconut oil can be used for cooking and is an excellent replacement for all other cooking oils.</p> Fasting / Cleanse before starting my journeytag:resistance2010.com,2014-12-10:3228704:Topic:5083712014-12-10T19:32:57.253ZSean Kennethhttps://resistance2010.com/profile/SeanCarline
<p>Wholeness everyone.</p>
<p></p>
<p>I hope that someone will be able to answer my question, or will be able to assist. I have done a lot of research and everyone has their own opinion. My first order is finally arriving of Monatomic gold, Iridium etc. </p>
<p></p>
<p>I have been told that before taking this journey, a total body cleanse / detox or fasting will have a much bigger outcome if I do this before taking anything.</p>
<p></p>
<p>I am hoping to find some more answers, especially of…</p>
<p>Wholeness everyone.</p>
<p></p>
<p>I hope that someone will be able to answer my question, or will be able to assist. I have done a lot of research and everyone has their own opinion. My first order is finally arriving of Monatomic gold, Iridium etc. </p>
<p></p>
<p>I have been told that before taking this journey, a total body cleanse / detox or fasting will have a much bigger outcome if I do this before taking anything.</p>
<p></p>
<p>I am hoping to find some more answers, especially of those that have experience with monatomic gold etc. Thank you, and I hope to hear from someone soon :-)</p> Superfood Lifestyle Sources For Maintaining Optimal Wholeness & Balancetag:resistance2010.com,2014-12-04:3228704:Topic:5074452014-12-04T01:34:29.847ZSean Kennethhttps://resistance2010.com/profile/SeanCarline
<p>I wanted to include a list of some Wholesale online Super Food sources for maintaining our Wholeness & Balance throughout life on the Metaquest. Once we are clean, clear, awake, aware in wholeness & balance we need to maintain that with our daily diets. These are the companies I buy from either online or at my local Health Food Store to maintain my Whole-Lifestyle.</p>
<p>The body is 70% water so we should be consuming more liquids than solids. Also find what foods work best for you…</p>
<p>I wanted to include a list of some Wholesale online Super Food sources for maintaining our Wholeness & Balance throughout life on the Metaquest. Once we are clean, clear, awake, aware in wholeness & balance we need to maintain that with our daily diets. These are the companies I buy from either online or at my local Health Food Store to maintain my Whole-Lifestyle.</p>
<p>The body is 70% water so we should be consuming more liquids than solids. Also find what foods work best for you & your tastes not all diets are equal... I have one "Solid" meal a day the rest are nutrient dense liquids and a few Super Snacks.</p>
<p>The Raw Food World: <a href="http://www.therawfoodworld.com/">http://www.therawfoodworld.com/</a></p>
<p>Earth Shift Products: <a href="http://earthshiftproducts.com/">http://earthshiftproducts.com/</a></p>
<p>Healtforce Nutritionals: <a href="https://healthforce.com/">https://healthforce.com/</a></p>
<p>Sunwarrior: <a href="http://www.sunwarrior.com/">http://www.sunwarrior.com/</a></p>
<p>Nutrex-Hawaii: <a href="http://www.nutrex-hawaii.com/">http://www.nutrex-hawaii.com/</a></p>
<p>Vegan Recipes:</p>
<p>Jason Wrobel: <a href="https://www.youtube.com/user/JasonWrobelTV">https://www.youtube.com/user/JasonWrobelTV</a></p>
<p>LifeGenerator: <a href="https://www.youtube.com/user/liferegenerator">https://www.youtube.com/user/liferegenerator</a></p>
<p>Matt Monarch / The RawFood World TV: <a href="https://www.youtube.com/user/TheRawFoodWorld">https://www.youtube.com/user/TheRawFoodWorld</a></p>
<p>Buy a BlendTec ( High Speed Blender )you can make payments for it.<br/> <a href="http://www.blendtec.com/">http://www.blendtec.com/</a></p>
<p>Enjoy... Eat Well, Be Well... We Are What We Eat ! WBV :)</p> Help trying to develop a personal diet. Not sure if I'm over thinking this.tag:resistance2010.com,2014-12-03:3228704:Topic:5073642014-12-03T15:21:57.568ZSean Kennethhttps://resistance2010.com/profile/SeanCarline
<p>Hi everyone! This is my first time posting in this group and I hope someone can provide some insight into my diet dilemma. I will give you some history about me as I always feel that the more info the better. Everything in our lives is connected in some after all, right?</p>
<p>I just turned 28 nov 1, and I weigh 113lb (~51kg), I'm 5ft 5in (1.65m) and I'm female of course :-)</p>
<p>So throughout most of my life I have eaten relatively healthy (compared to most Americans). My mother loves to…</p>
<p>Hi everyone! This is my first time posting in this group and I hope someone can provide some insight into my diet dilemma. I will give you some history about me as I always feel that the more info the better. Everything in our lives is connected in some after all, right?</p>
<p>I just turned 28 nov 1, and I weigh 113lb (~51kg), I'm 5ft 5in (1.65m) and I'm female of course :-)</p>
<p>So throughout most of my life I have eaten relatively healthy (compared to most Americans). My mother loves to cook and always made from scratch meals. When I was a child we didn't have much money so some of the foods we had were cheaper/processed foods, but our house was never full of chips cookies, sodas, or anything like that. As a result I grew up eating raw veggies as a snack, and even raw meat (i enjoy rare meat). This may because I am a blood type O. I've also never had any big health problems, I actually develop lean muscle very quickly- but I've seen things "issues" develop that I never noticed before I reached puberty. </p>
<p>I was about 110lb in high school and during college I went up to 125lb, these last 3 years I've steadily lost weight and now seem to be stuck at 113lb. The left side of my body is definitely the weaker side as my left leg is short enough to give me mild scoliosis (I knew it since I was a child and no one believed me which is funny) , my left eye is -2.5 prescription and cross-eyed while my right is perfectly fine, I have what I believe is a small abscess by my left wisdom tooth and a cavity that a dentist supposedly fixed but now its really sensitive (also on the left side), my left nostril is always clogged too. I have mild periodontal disease, sinus issues that only began 6 years ago, and although I have great cholesterol levels my heart has back flow on the left ventricle (mitrial valve prolapse) and so i have a heart arrhythmia and i get palpitations. My doctor says I have nothing to worry about right now as I can live health like this forever or it may get worse as I age. I was born 2 months premature so maybe thats why my body is a little out of wack. i just find it odd that the majority of my issues are on the left side of my body.</p>
<p>Emotionally, I suffered from undiagnosed depression (with anxiety) as a teen, was put on antidepressants in college (i gave them up after 3 months because I didn't like the way they made me feel and didn't want to depend on any drug), and have the occasional relapse but my spiritual progress has led me to a point where I can bounce back to happiness pretty easily. </p>
<p>Currently: I love good healthy food and cooking, but since i've begun losing weight I don't seem to have a big appetite. Everyone says I'm too skinny and blame it on me I trying too hard to watch what I eat although I honestly don't think I'm being so picky and i just can't eat a lot. As I mentioned I love raw meat but always eat any sort of animal product in small quantities. Now I want to go on a borderline vegetarian diet, but since I am a blood type O I don't know if I will be hurting myself by doing this. I have 4-5 oz of free range meat/chicken a day, an egg or two on some days, and I have a glass of milk and a little cheese about 1-2x a week. The rest of my food is vegetables, rice, hemp seeds, almond milk, smoothies, sprouted wheat bread, etc. I still don't have an appetite and I don't think I'm getting enough calories, and even though I've moved to a drier climate I find that Im never thirsty. I have to force myself to drink water (which makes me believe my kidneys might be slowly getting hurt). Oh, I'm also an 8 yr (1-5 cigarettes a day) smoker. but Im working on kicking that habit.</p>
<p>What I really want is to gain a little more muscle, help rid myself of my ailments, and just feel balanced overall. I'm more sensitive now to dairy (gives me acne), cigarettes, alcohol, etc..and i get light headed somewhat often if i stand up too quickly. Oh and coffee, I drink coffee maybe 3 times a year (with milk) because even a small amount gets me so jittery. Although Ive never been a big coffee/alcohol drinker, This wasn't like me a few years back.</p>
<p>On a final note: I am a very active dreamer. Not consciously. I just have vivd dreams all the time, most of them strange. And for the last 10 years I've had recurrent sleep paralysis episodes, that are getting more and more prevalent and strange. i used to be by myself stuck in bed unable to move, but now I'm seeing/hearing people while Im paralyzed and I've begun talking to my fiancé as if he were there but he's not. Maybe it's someone else. I also try to get up. over the years i've also successfully managed to get my torso 2 inches off the bed haha, but can't get further than that. </p>
<p></p>
<p>All these diet recommendations I've seen confuse me. I feel like we all have unique needs but does anyone know how to tap into the part of us that will guide us in the right direction? or maybe just from my history there are obvious clues that I don't know how to interpret. </p>
<p>Have any of you worked through a similar dilemma? I'd love to her about it :-)</p>
<p>Anyway I will end my long post here. thanks to anyone who takes the time to read this. </p>
<p></p> Pyramid of Energy Vibration and Consciousness Food Charttag:resistance2010.com,2014-11-27:3228704:Topic:5057112014-11-27T01:48:09.223ZSean Kennethhttps://resistance2010.com/profile/SeanCarline
<p>Chart: Dr. Robert Cassar : Earthshift Products / Super Food Store </p>
<p><span style="font-size: 13px;"><a href="https://www.youtube.com/channel/UCD5A3ZdzBZeZdno-ZsCNiZA">https://www.youtube.com/channel/UCD5A3ZdzBZeZdno-ZsCNiZA</a></span></p>
<p><a href="http://storage.ning.com/topology/rest/1.0/file/get/2310831772?profile=original" target="_self"><img src="http://storage.ning.com/topology/rest/1.0/file/get/2310831772?profile=original" width="595" class="align-center"/></a></p>
<p>Chart: Dr. Robert Cassar : Earthshift Products / Super Food Store </p>
<p><span style="font-size: 13px;"><a href="https://www.youtube.com/channel/UCD5A3ZdzBZeZdno-ZsCNiZA">https://www.youtube.com/channel/UCD5A3ZdzBZeZdno-ZsCNiZA</a></span></p>
<p><a href="http://storage.ning.com/topology/rest/1.0/file/get/2310831772?profile=original" target="_self"><img src="http://storage.ning.com/topology/rest/1.0/file/get/2310831772?profile=original" width="595" class="align-center"/></a></p>