Herbs & Food: Cleansing & Energy

Dear family,

I just started my diet and I would like to get my head around internal cleansing, food, herbs. I could not find much here except for the packaged products which are all for purchase, but there are no references to the knowledge behind? I actually would like to get on top of that so that I can combine stuff like ginger etc matching my individual needs.

Does anyone can help with references, books on that subject (i.e. good Aryuvedic ones) so that I can start studying that and integrate this in my individual diet?

Wholeness & Light

Sucram

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Permalink Reply by Tanycha on January 19, 2013 at 3:02pm

I tried three times to post a lengthy, descriptive response to your questions without success.  Let me just list the books for you before my post disappears again...

Heal Thyself by Queen Afua www.queenafua.com

Get Healthy Now by Gary Knull, M.D.

Healing with Whole Foods: Asian Traditions and Modern Nutrition by Paul Pitchford.

 

I'm sure you'll find a wealth of information useful to you in all three.

 

Wholeness,

Tanycha

Permalink Reply by Sucram on January 20, 2013 at 3:50am
Thanks so much Tanycha! Considering all the efforts you already put into this (its a shame that it got lost..)...These books shall def be by starting point :)
Wholeness!
Permalink Reply by Tanycha on January 20, 2013 at 1:27pm

Glad I can help in some way, Sucram.

 

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