Comment

Comment by Antonio on March 30, 2011 at 5:20am

Another good book is the secrets of a yogi by Charles f. Haanel

Comment by Tyrone Carter on February 21, 2011 at 1:24am

Good stuff !

Comment by Rafael Estrella on February 7, 2011 at 11:23am

Lol ^_^

Comment by Elijah's Daughter on January 2, 2011 at 1:25pm

Happy New Year everyone,

I just want to say the links added by ZERO were very informative, learning about your left and right nostral breathing was good stuff.  Keep sharing.

Love in 2011

Comment by Joseph Claude Hachey on December 18, 2010 at 6:07pm

Great introduction ! could you please tell me where one would get so many different crystal ? Any help would greatly be appreciated.

Comment by ZERO on August 21, 2010 at 1:11pm

http://www.google.com/search?rlz=1C1CHFX_enUS379US379&aq=f&...

http://thehealthylivinglounge.com/2009/06/16/12-great-reasons-to-st...

Your nose is exceptionally clever. Simply by practising a few rounds of alternate nostril breathing (pranayama) for a few minutes each day, you can help restore any imbalances in your brain. You can improve sleep, encourage a calmer emotional state, boost your thinking power and soothe your nervous system. How impressive is that!

Another interesting fact about your nostrils, is that you don’t breathe through them equally all the time. Right now, you will be favouring either your left nostril or your right nostril.









Left nostril for calming – Right nostril for energy:



Your nose is directly linked to your brain and nervous system. The Indian yogis believe that many diseases can be linked to disturbed nasal breathing which, I’m guessing, is why they perfected pranayama breathing thousands of year ago.

Breathing in, only through your left nostril, will access the right “feeling” hemisphere of your brain, and breathing in, only through your right nostril, will access the left “thinking” hemisphere of your brain. Consciously alternating your breath between either nostril will allow you to activate and access your whole brain. Now, I’m sure that’s a very handy piece of information to know.

Comment by Ancestraroots on August 11, 2010 at 1:14pm

Ase !!!! I give thanks to you all for showing this Wholeness

Comment by still on August 10, 2010 at 7:01pm

i got my answer from this video and i m sure this will help me focus ... thankyou sevan

Comment by Michel , Jean-baptiste on August 1, 2010 at 10:00pm

Thank you Sevan for this video.

Comment by LIGHTONE on July 31, 2010 at 12:39pm

Wow! Thank you Sevan for this presentation. For me when it comes to meditation exercises they are what really matter at then end. You can read a bunch of books on mysticism and spirituality but you only start to know and master what's beyond our 5 senses when you do the excercises. Love to all and get your crystals now!

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